8 simple changes to start living a healthier life

8 simple changes to start living a healthier life

Healthy choices don't need to be elaborate or difficult. Small, simple changes are the best way to create long lasting healthy habits in our lives. Here are 8 simple changes you can make to start living a healthier life, now. #healthyliving #healthyeating #healthychoices #healthymeals #lifestylechanges

Read More

Create YOUR Perfect Fitness Library {Freedom Fitness Bundle}

Create YOUR Perfect Fitness Library {Freedom Fitness Bundle}

I'm not a big fan of gyms these days. They simply don't work in my life. I love the idea of them - access to all the equipment I could need all stored somewhere that is not my house with the threat of becoming an extra clothes rack. I used to go to the gym frequently... but then I had kids. Oh sure, there are childcare centers at lots of fitness facilities, but they cost extra money on top of membership fees! And if I'm not going at least three days each week then I'm not getting my money's worth. Plus the packing up of the kids and hoping I have enough of whatever they are going to need and dealing with inclement weather 8 months out of the year.... Yeah, gyms don't work for me. 

Read More

My Monthly Goals {Update on February and goals for March}

My Monthly Goals {Update on February and goals for March}

It's only two or three days shorter but man this month still flew by. Then again, every month seems to fly by since we are already hitting March and I swear I still have crumbs from Christmas hiding in my kitchen. Oh man... that was supposed to be a joke but now I wonder if I do!

Read More

My Week's Joy - 4/18-4/24

My Week's Joy - 4/18-4/24

Inspired by one of my favorite blogs I thought it would be a great idea to look back each week at those things that brought me the most joy. This is far too fitting for my blog to ignore the idea so I look forward to posting these each week!

Do you want to know my favorite part about starting this blog and making a point of choosing to see joy in my normal, everyday life? I'm seeing it everywhere now and it's so hard to not want to share CONSTANTLY about the joy around me.

Read More