Create YOUR Perfect Fitness Library {Freedom Fitness Bundle}

Make the perfect fitness library at home with these great resources. 

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I'm not a big fan of gyms these days. They simply don't work in my life. I love the idea of them - access to all the equipment I could need all stored somewhere that is not my house with the threat of becoming an extra clothes rack. I used to go to the gym frequently... but then I had kids. Oh sure, there are childcare centers at lots of fitness facilities, but they cost extra money on top of membership fees! And if I'm not going at least three days each week then I'm not getting my money's worth. Plus the packing up of the kids and hoping I have enough of whatever they are going to need and dealing with inclement weather 8 months out of the year.... Yeah, gyms don't work for me. 

But working out at home? I'm a big fan of home fitness. Getting my sweat on and my heart pumping keeps me sane. It's a self care thing. I can tell when I've been slacking on my physical care because I get grumpy and easily agitated. I need an endorphin boost from a good workout to help me! I've learned that taking care of my physical body is just as vital to my daily survival as tending to my spiritual and mental needs. 

I vary my workouts right now going between running three days a week and strength training on Tuesday and Thursday. Once it gets too cold and dark for morning runs I'll be switching to working out at home only and I get bored easily. I need chances for mixing up my workouts to keep things interesting. 

Thanks to the Ultimate Bundles group I can create a varied fitness plan that can meet all my needs! They've created the Freedom Fitness Bundle so I can buy just the group of resources I need for $27 or grab all the bundles for $47 - a bundle that is valued at over $1800! That's about the price of one month at a gym but you don't need to worry about strangers giving you the side-eye ;)

Look at all these great options! You can buy one category - listed in bold - for $27 or get all 6 categories for $47! The Express Workouts category has my name all over it as I'm trying to squeeze in my workouts during naptime in addition to some chores and writing. I want my workouts to really push me for every moment I'm moving!

Bodyweight ($231.84)

  • Bodyweight 7-Minute Stackable Cardio by Adam Steer ($19.95)
  • Bodyweight Freedom by Todd Kuslikis ($7.99)
  • Insane Home Fat Loss by Six Pack Shortcuts ($97.00)
  • Bodyweight Surge by Jason Klein ($27.00)
  • Love The Grind: 4 Week Bodyweight Program by Tee Major ($14.00)
  • One Year Bodyweight Workout Program by Jerome Fishermen ($23.95)
  • The Abdominal Approach by Kiley Lynch ($17.00)
  • Ultimate Guide to Handstand Pushups by Logan Christopher ($24.95)

Endurance/Cardio/HIIT ($269.95)

  • 101 Conditioning Circuits: 30 Minute Done-For-You Conditioning Circuits by Georgette Pann ($29.00)
  • 10×10 Kettlebell Solution by Forest Vance ($17.00)
  • Cardio Sprawl by Adam Steer ($29.95)
  • HIITBURN Abs by Dennis and Kelsey Heenan ($15.00)
  • I Want Abs: A Documentary For Regular People Who Want To Get In Shape, But Don’t Know How by Sergei Boutenko ($45.00)
  • Kettlebell Training Fundamentals: Trainer L3.1 by CavemanTraining ($129.00)
  • The Ultimate HIIT Workout Book by Stephen Hoyles ($5.00)

Express/Quick/Home Workouts ($289.88)

  • 30 Day Kettlebell Fat Loss BootCamp by Ryan Shanahan ($19.00)
  • 30 for 30 Home Workout Plan: 30 Workouts in 30 Minutes or Less by Jared Beckstrand ($14.99)
  • Bodyweight Express by Adam Steer ($29.95)
  • Fit in 15 by Sixpackshortcuts ($67.00)
  • Focus 15 by Mark Lauren ($29.95)
  • RBT Single Band Training Guide 2.0 by Dave Schmitz ($29.99)
  • The Accelerators Package by Kate Vidulich

Flexibility/Mobility/Rehab ($350.99)

  • Bodyweight Mobility Solution by Andrew Raposo ($19.00)
  • Double Your Flexibility by Tapp Brothers ($57.00)
  • Dynamic Warm Up: Increase Sport Spcific Flexibility, Range of Motion, Cardiovascular Capacity, Core Stregth and Mobility by 40% in 2 Weeks by Tee Major ($12.00)
  • Pilates for Back Pain by Lynda Lippin ($97.00)
  • Recalibrate by Adam Steer ($19.00)
  • Start Your Yoga in 21 Days: The Beginner’s 3 Week Guide to Building a Home Yoga Practice by Tega Edwin ($19.99)
  • Stretch Smart by Seniority Health ($127.00)

For Men ($207.99)

  • Accelerated Abs by Sixpackshortcuts ($95.00)
  • Anabolic Running by Joe LoGalbo ($15.00)
  • Bench Press Explosion: 18 of the Best Press Routines of All Time! by Mike Westerdal, CPT ($27.00)
  • Bodyweight Omni by Todd Kuslikis ($7.99)
  • Muscle Explosion: 28 Days to Maximum Mass by Nick Nilsson ($25.00)
  • The Kettlebell RX: Daily Dose of IRON by Travis Stoetzel ($29.00)
  • Total Body Density Workout Program: Equipment Based and Bodyweight Circuits by Funk Roberts ($9.00)

For Women ($271.85)

  • Fit Yummy Mummy: The Better Body After Baby Workout System for Moms by Holly Rigsby ($39.95)
  • Healthy Moving for Strength by Jen Hoffman ($24.97)
  • Home Workout Series by SophiaFIT ($59.00)
  • Mama on the Move: Pregnancy Pilates and Fitness Programme by Mama on the Move ($77.95)
  • My Bikini Belly Super Sculpt Series Phase 1 by Shawna Kaminski ($25.00)
  • Operation Bikini Body Abs by Hannah Davis ($14.99)
  • Startup7: A 7-Routine Mini Course by Beth Learn ($29.99)

Weight Loss ($228.95)

  • 247 Leangevity Secrets by Sayan Sarkar ($7.95)
  • 48-Hour Flat Belly Flush Program by Derek Wahler & Josh Houghton ($19.00)
  • 6 Week Shred by Robby Blanchard ($19.00)
  • F3 – Functional Fitness Fast: 14 Day Fat Furnace by Tee Major ($37.00)
  • Six Pack Shortcuts by Sixpackshortcuts ($97.00)
  • The Metabolic Maximizer by Kiley Lynch ($17.00)
  • The Renaissance Diet: A Scientific Approach to Getting Leaner and Building Muscle by RPstrength ($32.00)

Bonuses ($167.20)

  • 2-month FREE RP+ Membership from Renaissance Periodization ($40.00)
  • 18″ FREE EVA Foam Muscle Roller from Live Infinitely ($22.90)
  • FREE Live/Lift Bracelet from Fit Lifestyle Box ($15.00$15 Store Credit from Perfect Supplements ($15.00)
  • 2-month FREE Subscription + 2 Instant Download Health Guides from Experience Life Magazine ($27.90$15 Store Credit from Motivational Bottle ($15.00)
  • FREE .6 oz. BeeCool and .6 oz. BeeSilk Sticks from Made on Skin Care ($16.40)
  • FREE Rox Mat from Xero Shoes ($15.00)

 

Ready to grab your own bundle?

 

 

 

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Katie McGowen

I've got a passion for encouraging women to really love the life they have - crazy schedules, messy floors, toddler tantrums, and sloppy kisses. I want to inspire you to choose joy during the highs and during the lows. I want you to love the chaos but also find a way to manage it so you don't lose your beautiful mind in the process.